Main menu


Loaded Cauliflower Bake

Loaded Cauliflower Bake

Cheesy Baked Cauliflower Casserole: A Comforting Twist on a Classic

Craving a warm, satisfying dish that's both delicious and healthy? Look no further than this Cheesy Baked Cauliflower Casserole! Tender cauliflower florets are coated in a rich and creamy cheese sauce, then topped with crispy bacon and pops of fresh green onions. It's a flavor and texture explosion in every single bite.

Why You'll Love This Recipe:

  • Healthier Take on Comfort Food: This casserole offers a lighter alternative to traditional potato-based casseroles. Cauliflower is a fantastic source of vitamins and fiber, making it a feel-good indulgence.
  • Flavor Explosion: The combination of creamy cheese sauce, crispy bacon, and fresh green onions creates a symphony of textures and flavors that will tantalize your taste buds.
  • Easy to Make: This casserole comes together in under an hour, perfect for busy weeknights or casual gatherings.
  • Customizable: Feel free to experiment with different cheeses, herbs, or vegetables to tailor the recipe to your preferences.


  • The Cauliflower Base:

    • 2 Small heads of cauliflower cut into florets - Fresh cauliflower florets are the foundation of this dish.
  • The Creamy Cheese Sauce:

    • 3 tbsp Flour - Thickens the sauce to a luscious consistency.
    • 2 tbsp Unsalted Butter - Adds richness and depth of flavor.
    • 3 Cloves minced garlic - Infuses the sauce with a delightful garlicky aroma.
    • 2 cups Milk - Creates the creamy base of the sauce.
    • 1 ½ cups Shredded cheddar cheese - Sharp cheddar cheese provides a bold cheesy flavor. You can also experiment with other cheeses like Gruyere or Monterey Jack.
    • 2 oz Cream cheese softened - Adds a touch of tang and creaminess to the sauce.
    • Salt and pepper to taste - Adjust to your preference for perfectly seasoned goodness.
  • The Flavor Boosters:

    • 6 Slices bacon cooked and crumbled - Crispy bacon adds a savory smokiness that complements the cheese perfectly.
    • ¼ cup Chopped green onions - Fresh green onions bring a delightful pop of color and freshness to the dish.

Step-by-Step Guide:

  1. Preheat the Oven: Get your oven nice and hot at 350 degrees Fahrenheit (175 degrees Celsius).

  2. Blanch the Cauliflower: In a large pot, bring salted water to a boil. Add the cauliflower florets and cook for just 3 minutes. This will soften the cauliflower florets slightly without making them mushy. Drain the cauliflower completely and rinse with cold water to stop the cooking process.

  3. Making the Creamy Cheese Sauce: In a saucepan over medium heat, melt the butter. Add the minced garlic and cook for 30 seconds, releasing its fragrant aroma.

  4. Building the Roux: Sprinkle the flour into the melted butter and cook for a couple of minutes, stirring constantly. This creates a roux, which is the thickening agent for the sauce.

  5. Whisking in the Milk: Slowly whisk in the milk to the roux, ensuring there are no lumps. Bring the mixture to a simmer and cook until it thickens slightly.

  6. Creamy Cheese Power: Remove the pan from the heat and stir in the softened cream cheese until it melts completely and is incorporated into the sauce.

  7. Seasoning and Cheese: Add 1 cup of the shredded cheddar cheese, along with salt and pepper to taste. Seasoning is key to creating a flavorful sauce!

  8. Assembling the Casserole: In a greased casserole dish, spread the blanched cauliflower florets evenly. Pour the creamy cheese sauce over the cauliflower, ensuring everything is coated.

  9. Adding Flavorful Touches: Sprinkle ¾ of the crumbled bacon and chopped green onions over the casserole.

  10. Finishing Touches: Top the casserole with the remaining ½ cup of shredded cheddar cheese, followed by the remaining crumbled bacon and green onions. This adds a delightful visual presentation and extra bursts of flavor in every bite.

  11. Baking to Perfection: Bake the casserole in the preheated oven for 30 minutes. You'll know it's done when it's bubbly around the edges and slightly browned on top.

  12. Serve and Enjoy! Let the casserole cool slightly before serving. Enjoy this warm and comforting dish on its own or pair it with a side salad for a complete and satisfying meal.